speak life Counselling
1:1 Counselling
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online SEssions
Sessions are done through the Zoom platform, I send out the link the day before the booked session.
Workshops
Various workshops are available for booking via Online delivery or in person.
WHAT IS COUNSELLING?
Counselling is a form of talk therapy that provides a safe, confidential, and supportive space to explore life’s challenges. It is a collaborative process where individuals, couples, or families work with a trained professional to navigate difficulties, gain insight, and create positive change. Using various therapeutic approaches, counselling helps clients process their experiences, develop coping strategies, and move toward healing and personal growth.

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A safe, inclusive, and supportive space where you can share your story and explore the path ahead. My practice is dedicated to your well-being, offering a compassionate environment where you can navigate life’s challenges with understanding and care. Taking the first step towards counselling can be difficult, but it also opens the door to positive change. I am here to support you on your journey, helping you move forward with clarity, confidence, and emotional well-being.escription text goes here
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As a counsellor dedicated to supporting women through grief, loss, and life transitions, I provide a compassionate and supportive space to navigate these profound experiences. The approach is holistic and empathetic, meeting you where you are with care and understanding. While I welcome all clients, I also offer counselling from a Christian perspective upon request, incorporating prayer, scripture, and spiritual reflection as part of the healing process. Together, we will explore your emotions, honor your journey, and work toward renewed hope and strength. Through counselling and coaching, I will walk alongside you, helping you create space for growth, self-discovery, and meaningful change at a pace that feels right for you.
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With a client-centered approach, the goal is to partner with you on your journey, providing support as you explore, connect, and grow. Together, we will create a space for self-discovery, expansion, and healing, helping to facilitate meaningful change in your life.