This interactive one-hour workshop explores the principles of Compassionate Communication (Nonviolent Communication - NVC) and how they foster deeper understanding, empathy, and connection in our conversations. Grounded in both evidence-based communication strategies and Christian values, this session will help participants develop skills to navigate relationships with kindness and clarity.

Key Takeaways:
✔ Foundations of Compassionate Communication – Learn to communicate with empathy instead of conflict.
✔ The Four Components of NVC – Understand how observations, feelings, needs, and requests shape meaningful interactions.
✔ Empathy vs. Sympathy – Discover how true empathy builds connections while sympathy can create distance.
✔ The Art of Active Listening – Develop techniques to enhance understanding and reduce miscommunication.
✔ Overcoming Common Communication Challenges – Address barriers such as emotional reactivity, assumptions, and digital misunderstandings.
✔ Faith & Communication – Explore how Biblical principles align with compassionate dialogue.

Through practical exercises, real-life scenarios, and group discussions, participants will gain tangible tools to enhance communication in their personal and professional lives. Whether navigating relationships, resolving conflicts, or offering support, this workshop provides a faith-centered, practical approach to communicating with care.

Join us and learn how to cultivate deeper, more meaningful connections through the power of compassionate communication!Description text goes here

Learn about the phases one goes through after leaving employment (purpose and connections) and the challenges to move into a productive enjoyable retirement.

More workshops are under construction